Best Catch & Release Practice
Be a responsible angler, practise effective catch and release fishing.
A fish is too valuable to be caught and enjoyed only once.
Follow these simple rules to maximise the chances of fish survival:

• Use barbless hooks, or debarb the hook with small pliers or forceps
   
• Use tackle that is strong enough to bring the fish to hand quickly to avoid overtiring the fish. The longer a fish is played, the more lactic acid is built up which in turn threatens the survival of the fish.
   
• Do not remove the fish from the water after playing it. It would be like you trying to hold your breath for a few minutes after running a marathon. Fish cannot hold their breath, and so may suffer damage to their gills and respiratory system. Lactic acid build up from playing the fish cannot be metabolised and poisons the fish.
   
• Wherever possible use a de-hooker to safely and quickly remove the hook without the need to remove the fish from the water, or even handle the fish. These are inexpensive and stocked by many good tackle shops. Ketchum Release, Orvis etc.
   
• Use a net if it is the only way of controlling the fish. Only use a knotless net, cotton mesh or rubber net to avoid damage to the eyes, gills, fins and body.
   
• Wet your hands when handling the fish. Dry hand or gloves will remove the protective mucous membrane (slime) that covers the fish, exposing it to waterborne infection and disease.
   
• Do not squeeze the fish, do not hold it near the gills or eyes.
   
• Gently hold the fish under the belly, facing the current, allowing it to recover until it swims away. This is a good time for a photo opportunity.
  
  Congratulate yourself on your contribution to the future of game angling :)
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• Photo: Glyn Williams